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Fully Loaded Quesadilla

This is an awesome, quick and simple treat for a lunch on your own or with friends!

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½ Avocado

4 Cherry Tomatoes quartered or smaller

2 Spring Onions sliced

Tablespoon of jarred Jalapeños chopped

1 - 2 tablespoons of chopped Coriander

Handful of grated Cheddar Cheese


  1. Lay your wrap on a flat surface or a plate

  2. Sprinkle your cheese over half your wrap

  3. Evenly sprinkle your chopped Tomatoes, Spring Onion, Jalapeños, and Coriander over the cheese

  4. Place sliced Avocado over the top of everything

  5. Squeeze over some hot sauce if you like it spicy

  6. Separate the toppings slightly down the middle to help when folding

  7. Fold the empty half of the wrap over your toppings 

  8. Then fold the whole thing over itself into a quarter 

  9. Pre heat a dry frying pan on a medium heat

  10. Place you wrap in the hot pan and cook until the wrap is browned and cheese has melted

  11. Once this has happened, flip it over and do the same on the other side

  12. Remove and enjoy!

Don't overload your wrap as it may not cook properly!

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