PERCEPTION
mental health
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CONFIDENCE
feel better
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WELLNESS
emotional health
Negative feelings can manifest into muscle tightness, poor posture and much more. positive feelings can also affect us in the same way.
VITALITY
look better
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CONNECTIONS
relational health
The quality of our relationships and social lives can play a major role in our effectiveness to change and maintain these changes over the long term.
SENSATIONS
physical health
recognising the importance and benefits of movement quality on all aspects of our lives and overall health.
PRESENCE
existential health
Become aware of your ‘why’, the reason you do things the way you do, the things you want to achieve, the lives you want to affect.
EXPERIENCE
live better
When we improve one area of our lives we have a knock on effect in other areas.
HABITAT
environmental health
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CHOOSE THE PLAN THAT'S RIGHT FOR YOU
ALL OUR COACHING PLANS INCLUDE
REMOTE COACHING VIA APP, EMAIL & VIDEO CALL
You tell me your goals. I’ll help you get there. In under one year, you’ll be in better shape than you ever thought possible.
VISUAL PROGRESS STATISTICS
Easily track your progress and see your measurements decrease in front of you.
DAILY SUPPORT & GUIDANCE
Most people who try to get in shape overload themselves and burn out quickly. Instead, I’ll help you focus on the small practices that lead to big results.
30 DAY MONEY BACK GUARENTEE
You have enough to worry about already.
We have one goal, get all our chosen clients to their goals with no exceptions.
VIP COACHING EXPERIENCE
All of our clients are VIP's and we give them all to the VIP treatment.
UPGRADE OPTIONS
Apart from our twelve+ plan, there is an option to upgrade your plan, or extend your plan to 12 months. Just speak to your coach and this can be done quicly and easily.