LAB coaching is committed to helping people, and we think we do it pretty well, but don't just take our word for it. See what our clients think...

Sian Davies

Falkirk, Scotland


Hi I started with LAB in August (3 months ago) and I cannot recommend it enough. Josh is a fantastic coach he is very supportive knowledgeable and genuinely cares about others. I can honestly say since starting this I feel so happy and much healthier I'm making better decisions and I am constantly making choices for the better I'm exercising and eating healthier, it has totally changed my attitude and way of thinking. I am really enjoying it and its thanks to Josh for explaining that anyone can change and be a healthier and happier person you just have to make small changes at a time and without even realizing it you get into the habit of making better health choices. It's been so important for me to change my way of thinking as I havent been myself for a long time and can genuinely say that thanks to Josh my outlook in life is positive and I am so happy with LAB Coaching thank you so much Josh 🙌




The last few months have been life changing. Josh has been so supportive and encouraging. He is always on hand, whether you’ve achieved something or whether you’re having a tough time with something. He will always be there to celebrate the wins or to create strategies for the difficulties. For the first time in a long time, I feel confident, I am running without stopping and I can sleep at night because my anxiety has pretty much gone.
I couldn’t have done any of this without Josh. He creates a safe space, he doesn’t judge and he’ll do anything that can help you on your journey.



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