JUST GOOD HABITS FOR LIFE
You have tried everything to lose weight only to see your loss stop after a while, that must be frustrating! Let's make the changes you want and make them last.
I finally feel like I actually might be able to lose weight for the long term and change my life forever.
NUTRITION & LIFESTYLE COACHING WITH LAB
We can help you feel confident, energised & excited about the future - do you want that?
LOSE WEIGHT, GET MOVING, & INCREASE YOUR ENERGY
If you are accepted as a LAB Coaching client we will have you in the best shape and health of your life in under 1 year.
WE'LL KEEP ON TRACK, EVERY STEP ON THE WAY
We all need someone in our corner, no matter what life throws at you. We’re in this together. Your success is our priority!
WE'LL MAKE LIVING HEALTHY A HABIT
If tired, overweight, overwhelmed & frustrated describe you, take a deep breath, we've got you covered.
BUSY? LET US DO THE THINKING FOR YOU
You have enough to worry about already. We have one goal, get all our chosen clients to their goals with no exceptions.
THIS WORKS, AND WE'VE PROVEN IT!
Diets don't work, but this does!
We've have helped so many people frustrated from a lifetime of attempts to lose weight for good.
1-ON-1 COACHING FOR EVERYONE
A lot of our clients have tried weight loss groups, diets and anything else that promises weight loss fast. And we love to see them finally achieve that.
MAKE A REQUEST
Request to speak with us.
We will send you a few questions about you, what you have done in the past and where you want to be.
SPEAK TO A COACH
If you are recommended after reviewing your answers, we will speak in more detail via video call to determine your suitability as a client. It has to be right for you and for us.
LET'S GET STARTED
If you are accepted, we will start as soon as your payment is made. We don't just work with anyone, we will be spending a lot of time together so the fit has to be right.
Get ready to change your life!
OUR COACHING PLANS
You know what you want, now let us help you get there!