JUST GOOD HABITS FOR LIFE
You have tried everything to lose weight only to see your loss stop after a while, that must be frustrating! Let's make the changes you want and make them last.
I finally feel like I actually might be able to lose weight for the long term and change my life forever.
NUTRITION & LIFESTYLE COACHING WITH LAB
We can help you feel confident, energised & excited about the future - do you want that?
LOSE WEIGHT, GET MOVING, & INCREASE YOUR ENERGY
If you are accepted as a LAB Coaching client we will have you in the best shape and health of your life in under 1 year.
WE'LL HELP YOU STAY ON TRACK
We all need someone in our corner, no matter what life throws at you. We’re in this together.
Your success is our priority!
WE'LL MAKE LIVING HEALTHY A HABIT
If tired, overweight, overwhelmed & frustrated describe you, take a deep breath, we've got you covered.
BUSY? LET US DO THE THINKING FOR YOU
You have enough to worry about already.
We have one goal, get all our chosen clients to their goals with no exceptions.
Diets don't work, but this does!
We have helped so many
people frustrated from a lifetime of attempts to lose weight for good.
A lot of our clients have tried weight loss groups, diets and anything else that promises weight loss fast. And we love to see them finally achieve that.
MAKE A REQUEST
Request to speak with us.
We will send you a few questions about you, what you have done in the past and where you want to be.
SPEAK TO A COACH
If you are recommended after reviewing your answers, we will speak in more detail via video call to determine your suitability as a client. It has to be right for you and for us.
LET'S GET STARTED
If you are accepted, we will start as soon as your payment is made.
We don't just work with anyone, we will be spending a lot of time together so the fit has to be right.
Get ready to change your life!
OUR COACHING PLANS
You know what you want, now let us help you get there!
IT REALLY WORKS, AND IT'S NOT JUST US THAT THINK SO, SEE THE RESULTS FOR YOURSELF
Sara is 6 months through her 12+ coaching plan, and you can see that already, she has made incredible results
I used food as comfort and didn’t really see a way out. I started the coaching programme with LAB and I can honestly say that it has changed my life. I told Josh that I wanted to be around as long as I could for my boys. I started finding me again. Not only have I lost weight but I now have the ability to live a healthy, balanced and happy life thanks to the new skills that this program and Josh has given me.
100% RISK FREE, 30 DAY
We take our clients and their journey very seriously, which is why we offer a 30 day money-back guarantee. If you work with us for 30 days and feel like online coaching isn’t a good fit, just let us know and we’ll give you a full refund for your first month and require no additional payments.
Our entire business is built on getting results for our clients. If you invest in yourself, then you can be confident that we’ll invest in your success.
We are constantly searching for the best research and ways to help you reach your full potential.